Periods Aren’t Dirty — Poor Hygiene Is: Breaking the Stigma Around Menstruation

Menstruation is a natural, healthy part of life — yet for millions around the world, it remains surrounded by shame, silence, and stigma. It’s time to change that narrative.

Let’s be clear: periods aren’t dirty. Poor menstrual hygiene is. When people don’t have access to clean products, safe facilities, or basic education about menstrual health, it’s not just an inconvenience — it becomes a serious health risk.

Lack of awareness and harmful taboos often prevent people from talking openly about periods. This silence can lead to misinformation, embarrassment, and poor hygiene practices. It’s especially harmful to young girls, who may feel ashamed of their bodies and be unprepared for their first period.

On Menstrual Hygiene Day, we urge everyone to speak up. Talk about periods at home, in schools, at workplaces — wherever it matters. Normalize the conversation. Promote access to sanitary products, proper disposal methods, and clean facilities for all.

Menstrual hygiene is not just a women’s issue — it’s a public health issue.

By breaking the taboo and raising awareness, we empower individuals to take charge of their health and live with dignity. So let’s challenge the myths, promote education, and ensure no one feels ashamed of their period.

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